Sit in the Power: A Meditation to Expand Love & Light đź’–
This meditation is a message and embodiment of expansive love and light — a practice I learned from my beloved teacher, Michelle the Medium.
It’s called “Sitting in the Power,” and it’s a powerful way to attune to Source, your Higher Self, and the energy of creation itself. Whether you're calling in a spirit baby, deepening your intuition, or simply needing to reconnect — this practice meets you wherever you are.
✨ In this meditation:
We begin with gentle breath and stillness
You’ll visualize a glowing ball of light in your chest, filling it with love
That light will grow and expand — surrounding you in radiance
You’ll attune to Divine Source energy before gently returning to your center
Let this be a moment of alignment, remembrance, and trust in your own sacred power.
đź•Š Want to go deeper?
If you’d like to co-create this kind of connection with your spirit baby and your guides, I’d love to hold space for you in a 1:1 Spirit Baby Mediumship Session: Justine Cohen
